Osteoarthritis and Running : myths and recommendations
I am recently in the midst of completing the “Running Symposium” held in Australia – the […]
The Magic Formula (Revisited)
I wrote previously, after London Marathon about doing some soul searching to find the magic […]
Marathon Spotlight – Scott Adams
This weeks Marathon Spotlight comes from the second part of the Horne / Adams partnership. Both […]
Book Review – The Brave Athlete (Calm the F@ck Down and Rise to the Occasion)
Book Title – The Brave Athlete : (Calm the F@ck down and Rise to the Occasion) […]
5 Top Tips on dealing with Stress
stress /strɛs/ noun 1. pressure or tension exerted on a material object. “the distribution of stress […]
Marathon Spotlight – Andrew Gordon
This weeks #marathonspotlight comes from Andrew Gordon. Andrew can be found either behind the counter of […]
Marathon Spotlight – Alan Brown
This #marathonspotlight comes from the man known as “Grandad Muzungo” Mr Alan Brown. Alan is another […]