Hey there, sun-worshippers and fellow beach bums! Today, I want to shed some light on a topic that’s hot, literally, and often overlooked: sunscreen (or sun tan lotion if your from Aberdeen). As a physiotherapist, I’ve seen firsthand how vital it is to protect our skin from those harmful rays. So, grab a chair, slather on some SPF, and let’s dive into the importance of wearing suncream!
Picture this: you’re lying on a pristine beach, feeling the warm sand between your toes, and basking in the glorious sunshine. Sounds like paradise, right? But hold on a second! While that sun may give us a heavenly tan, it also emits ultraviolet (UV) rays that can wreak havoc on our skin…….
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