Navigating Achilles Tendinopathy: My Approach to Running Through the Pain


Hey there, fellow runners and friends of the road,

Achilles tendinopathy—a familiar foe to many of us who lace up our running shoes. As a runner myself and someone deeply involved in physiotherapy at PhysioRun, I’ve had countless conversations revolving around a singular question: Can I keep running despite Achilles pain?

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