Embarking on the 4x4x48 David Goggins Challenge wasn’t just a test of physical endurance; it was a relentless battle against the mind’s tricks and the body’s limits. This challenge, popularised by the indomitable David Goggins, required running 4 miles every 4 hours for an intense 48 hours. And who is David Goggins? He’s not just an ultramarathon runner; he’s the epitome of mental toughness, known for pushing limits and challenging the human spirit. Google “Who’s gonna carry the boats” – or “You don’t know me, son.”
So, why did I take on this grueling challenge? To deposit a mental cookie in the jar of my mind. I craved discomfort to test my resilience and face high resistance head-on…..
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