Training for a marathon is a challenging and rewarding experience, but it’s important to avoid common mistakes that can negatively impact your performance and increase the risk of injury. Whether you’re a beginner or an experienced runner, it’s essential to have a solid training plan and avoid common pitfalls.
Here are some of the most common marathon training mistakes to avoid:
- Starting Too Late
Starting your training too late is one of the most common mistakes made by marathon runners. It’s important to give yourself enough time to prepare, build up your endurance, and avoid injury….
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