Tag: wellbeing

Osteoarthritis and Running : myths and recommendations

I am recently in the midst of completing the “Running Symposium” held in Australia – the […]

My Top 5 Trails in Aberdeen / Aberdeen-shire

Enjoy trail running around Aberdeen but not sure where to go?  I list my favourite five […]

Marathon Spotlight- Marie Baxter

Marie took time out of her busy schedule planning for her 6 major marathons. Marie gives […]

HWI – Virgin London Marathon 2019

WOW.  What an experience.  From October 2018 to 28th April 2019 its been one hell of […]

Marathon Spotlight- Graham Moar

The marathon spotlight this week is a local runner who has recently smashed his PB over […]

Marathon Spotlight – Isla Stewart

Fresh from The mean streets of LA … Isla takes us through her Marathon Spotlight. Self […]

Book Review – The Brave Athlete (Calm the F@ck Down and Rise to the Occasion)

Book Title – The Brave Athlete : (Calm the F@ck down and Rise to the Occasion) […]

The “Marcothon” – Run Every Day in December!

The marcothon is simple, you have to run for 3 miles or 25 minutes whatever comes […]

Marathon Spotlight – Hamish Battle

I had the pleasure of meeting Hamish in the build up to the recent Lairig Ghru […]