Osteoarthritis and Running : myths and recommendations
I am recently in the midst of completing the “Running Symposium” held in Australia – the […]
My Top 5 Trails in Aberdeen / Aberdeen-shire
Enjoy trail running around Aberdeen but not sure where to go? I list my favourite five […]
Marathon Spotlight- Marie Baxter
Marie took time out of her busy schedule planning for her 6 major marathons. Marie gives […]
HWI – Virgin London Marathon 2019
WOW. What an experience. From October 2018 to 28th April 2019 its been one hell of […]
Marathon Spotlight – Isla Stewart
Fresh from The mean streets of LA … Isla takes us through her Marathon Spotlight. Self […]
Marathon Spotlight – Scott Adams
This weeks Marathon Spotlight comes from the second part of the Horne / Adams partnership. Both […]
5 Top Tips on dealing with Stress
stress /strɛs/ noun 1. pressure or tension exerted on a material object. “the distribution of stress […]
Marathon Spotlight – George McPherson
Metro Aberdeen’s George McPherson recently achieved his Good For Age for next years Boston Marathon. George […]
Running Repairs – Course
I completed it Whoo Hoo!!! Over 20 hours of video presentations, over 30 hours personal research, […]
Marathon Spotlight – Virginia Cryle
The latest #marathonspotlight comes from Virginia Cryle. I met Virginia through school and our love of […]