Book Title – The Brave Athlete : (Calm the F@ck down and Rise to the Occasion) Author[…]

The marcothon is simple, you have to run for 3 miles or 25 minutes whatever comes first,[…]

Firstly, GOOD LUCK!  In this blog piece I hope to give you some information about the course,[…]

Friend and client Fiona Anderson completed the West Highland Way run (96 miles) two weeks ago.  I[…]

This #marathonspotlight is from Fraser Clyne.  The experience of Fraser throughout this blog post and his local[…]

What a lovely day, first day of official summer time. There was a wee frost on the[…]

The latest #marathonspotlight comes from Virginia Cryle.  I met Virginia through school and our love of running[…]

This #mothersday themed #marathonspotlight comes from the wonderfully inspiring Elizabeth Kerr.  After reading this it genuinely made[…]

Shoe laces, and in-particular how you tie them has a huge impact on the stresses on the[…]

This #marathonspotlight is Clare Russell.  Clare is frequently found volunteering at the local Parkruns (You can sign[…]