The Physiorun Hub

Andrew Turl sitting in a red running vest with his race bib

Marathon Spotlight #7 – Andrew Turl

A massive thanks to Andrew for this weeks #marathonspotlight where he recently completed the New York Marathon.[…]

Run-Tourism

What better way than to see the parts of a country that you’d never see without your[…]

Fiona Brian crossing the marathon finish line with arms raised

Marathon Spotlight #6 – Fiona Brian

In this weeks #Marathon Spotlight we have  Metro Aberdeen Running Club’s Fiona Brian.  Fiona has recently ran[…]

Group of runners posing together at the Fraserburgh Half Marathon

Fraserburgh Half Marathon

The sun shone brightly in the Broch today and we were treated to a dry run, cold[…]

Black-and-white cover photo of a runner pointing forward from a mountain summit, with the title "Marathon Spotlight: Claire Smith" in bold white text.

#Marathon Spotlight 5- Claire Smith

Fresh from Frankfurt, we caught up with head torch legend Claire Smith, who is beaming with enthusiasm,[…]

Black-and-white cover portrait of a bearded runner with an anatomical muscle overlay graphic, with the title "Josephine Anselin Runs New Zealand" in bold white text.

JOSEPHINE ANSELIN RUNS NEW ZEALAND

In November 2016, Josephine Anselin left Scotland to run and hike New Zealand for 99 days, raising[…]

Word cloud of motivational running phrases shaped like a raised fist

Marathon Spotlight #3 – Nikki Gibson

The spotlight falls on Nikki Gibson (Scottish Sports Exercise Physiologist/Marathon Runner) who shares her experiences of running[…]

Close-up of a runner's legs running through grass at sunset

Marathon Spotlight #2 David Scott

The second Marathon Spotlight falls on Ultra marathoner David Scott.  We met through the Northsound 1 run[…]

Handwritten marathon training plan spreadsheet with weekly workouts marked complete

The Training Plan

Well I have finally put together my Stirling Marathon Training plan for the marathon.  It took a[…]

Mel Edwards smiling while holding a relay baton outdoors

#Marathon Spotlight Special – Mel Edwards

I have the great privilege of chatting #project345 through with none other than the Legend Mr Mel[…]