Osteoarthritis and Running : myths and recommendations
I am recently in the midst of completing the “Running Symposium” held in Australia – the […]
The Magic Formula (Revisited)
I wrote previously, after London Marathon about doing some soul searching to find the magic […]
HWI – BHGE 10km 2019
Baker Hughes 10km is a great event – family friendly but also a great chance to […]
Book Review – “Shine” – Rediscovering your energy, happiness & purpose
Authors – Andy Cope & Gavin Oattes Whats it all about? – I had long been […]
Marathon Spotlight – Scott Adams
This weeks Marathon Spotlight comes from the second part of the Horne / Adams partnership. Both […]
Book Review – The Brave Athlete (Calm the F@ck Down and Rise to the Occasion)
Book Title – The Brave Athlete : (Calm the F@ck down and Rise to the Occasion) […]
The Long Classic Series – Ayron Comber
I met Ayron before he completed the The Long Classic Series. He fantastically offered to tell […]
HWI – The West Highland Way (Fiona Anderson)
Friend and client Fiona Anderson completed the West Highland Way run (96 miles) two weeks ago. […]
Documentary Review – ICARUS
WOW!! This moved me. This shocked me. This made me realise I was very naive to […]