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The sun shone brightly in the Broch today and we were treated to a dry run, cold[…]
In November 2016, Josephine Anselin left Scotland to run and hike New Zealand for 99 days, raising[…]

The spotlight falls on Nikki Gibson (Scottish Sports Exercise Physiologist/Marathon Runner) who shares her experiences of running[…]

Well I have finally put together my Stirling Marathon Training plan for the marathon. It took a[…]