Fresh from Frankfurt, we caught up with head torch legend Claire Smith, who is beaming with enthusiasm,[…]

In November 2016, Josephine Anselin left Scotland to run and hike New Zealand for 99 days, raising[…]

The spotlight falls on Nikki Gibson (Scottish Sports Exercise Physiologist/Marathon Runner) who shares her experiences of running[…]

The second Marathon Spotlight falls on Ultra marathoner David Scott.  We met through the Northsound 1 run[…]

Well I have finally put together my Stirling Marathon Training plan for the marathon.  It took a[…]

I have the great privilege of chatting #project345 through with none other than the Legend Mr Mel[…]

Introducing Tom Brian, the Metro Aberdeen Running Club captain, who recently went under the spotlight to share[…]

So today was the Aviemore Half Marathon. It was a lovely day for it. The wind woke[…]

I was challenged to open up this debate via social media whilst completing my Running Repairs course;[…]