The Physiorun Hub

Christmas Marathon Spotlight Special – Robbie Simpson

The last Marathon Spotlight of 2017 ends with a Christmas Special. Robbie Simpson (from the warmth of[…]

Marathon Spotlight – Hannah Carter

This week sees Hannah Carter enter the marathon spotlight.  The Rebel PT runner has trained hard and[…]

Snow is Falling….So are runners!

With the recent snowy blast, its put a hold on my running plan as such.  The reps[…]

The Benefits of Movement

This year SPEAR Physiotherapy took part in the great charity MOVE-ember. This charity is the only charity tackling[…]

Black-and-white cover portrait of a bearded runner with an anatomical muscle overlay graphic, with the title "Marathon Spotlight: Izzie McDonald" in bold white text.

#Marathon Spotlight 8- Izzie McDonald

Marathons completed? 22 Marathons. 5 of the big 6 done so just Tokyo to do. PB Marathon[…]

Andrew Turl sitting in a red running vest with his race bib

Marathon Spotlight #7 – Andrew Turl

A massive thanks to Andrew for this weeks #marathonspotlight where he recently completed the New York Marathon.[…]

Black-and-white cover portrait of a bearded runner with an anatomical muscle overlay graphic, with the title "Josephine Anselin Runs New Zealand" in bold white text.

JOSEPHINE ANSELIN RUNS NEW ZEALAND

In November 2016, Josephine Anselin left Scotland to run and hike New Zealand for 99 days, raising[…]

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