When you’re moving along at what feels like a 4:30 min/km pace and your watch says 6:10, it can be very frustrating. It can’t be the watches’ fault, we reason as we look around, blaming the nearby trees, structures, vehicles, radio antennas, and even the small pigeon perched on the fence.

Recently, this has been occurring more frequently. The watch was reset, but nothing changed…..
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