Large crowd of runners wearing race bibs gathered for the start of a night marathon in a city, with skyscrapers and festive lights in the background.

Knowledge Bombs-Physiorun

March 5, 2025

The Classroom Classes 2024 : Week 90 – 95

Week 90: Hips and Hamstring General

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Week 91: Knee Sandwich

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Week 92: Pumped up Knees

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Week 93: Plantar Fascia Protocol

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Week 94: Christmas Cracker

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Week 95: Taster Session

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